Your Therapy

I offer a free 30 minute telephone appointment so that you can see whether I might be the right therapist for you. You are welcome to ask me further questions and you will be able to get a feel for how counselling could work for you.

Therapy can provide a unique opportunity to talk through and explore your difficulties and feelings in a safe, supportive and confidential space.

I meet clients face-to-face in quiet counselling rooms in both Alton and Winchester, Hampshire, within walking distance of the train station, and easily accessible from Basingstoke, Farnham, Odiham, and surrounding areas. I also offer online therapy appointments.

Counselling sessions are 50 minutes and the fee is £60. I offer both short and long term therapy, depending on your preference.

As a registered member of the British Association for Counselling and Psychotherapy (BACP) and The Hampshire Association for Counselling and Psychotherapy (HACP), I adhere to their ethical guidelines.

I have regular clinical supervision to ensure I am working in my client’s best interest and I hold full professional liability insurance, and an enhanced DBS certificate.

What I can help you with:

• addiction

• anxiety

• behavioural problems

• cancer

• emotional abuse

• feeling sad

• work-related stress

• physical abuse

• self harm

• social anxiety

• trauma

• loneliness

• relationship problems

• stress

• abuse

• bereavement

• depression

• family issues

• low self-esteem

• panic attacks

• loss

Registered Member of BACP and HACP