Hello, I’m Annabel, a qualified counsellor/therapist, with experience of working with adults and young people.

You may be seeking counselling for a specific issue, such as anxiety, abuse, bereavement, or perhaps you are feeling stuck or out of sorts.

Whether you are facing personal struggles, relationship issues, or simply seeking personal growth, I see counselling as an opportunity for you to safely explore your emotions and to help you develop coping strategies.

Life experiences can leave us feeling angry, ashamed, anxious, and sad.  I believe that we don't have to be identified by these experiences.  Together we can explore your thoughts and feelings in a safe, non-judgemental and supportive space.  I have a real genuineness and an empathic manner, and a desire to listen and to hear you.

I trained at The Metanoia Institute, one of Europe’s leading psychotherapy and counselling schools. My degree focused on Humanistic counselling, including the following approaches: Person-Centred, Gestalt and Transactional Analysis.

As well as private practice, I work for a charity in Winchester offering counselling to women who have experienced domestic abuse and trauma.